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Should I exercise if I'm still sore from last time?

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  • 2025-09-02 20:46 event
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Should I exercise if I'm still sore from last time?
If you're feeling sore from a run or gym session, you might wonder whether it's better to push through or give your body a rest.

1.178. AI tech 'revolutionizing' stroke treatment in England

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An artificial intelligence tool which quickly analyzes brain scans of stroke patients has helped boost chances of full recovery since being launched across England, the public health service said on Tuesday.

1.179. Vericiguat did not meet primary endpoint but lowered risk of cardiovascular death in patients with heart failure

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Vericiguat did not reduce the risk of cardiovascular mortality and heart failure (HF) hospitalizations in ambulatory patients with HF and reduced ejection fraction (HFrEF) without recent worsening, according to late-breaking research presented August 30 in a Hot Line session at ESC Congress 2025. The research was published earlier this year in the European Journal of Heart Failure.

1.180. A warm, wet spring means more mosquitoes. How to protect yourself from the diseases they spread

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Mosquito bites are annoying. They can also have deadly consequences. So what diseases do mosquitoes in Australia carry?

1.181. Expert comment: The importance of teaching children about zoonotic diseases and how to safely interact with animals

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Animals teach children empathy, tolerance, patience and the ability to love something other than themselves. Bernard Williams, the English philosopher, once said, "no symphony orchestra ever played music like a 2-year-old girl laughing with a puppy," and being a mother, I wholeheartedly agree.

1.182. Lifetime trends in happiness change as misery peaks among the young—new research

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For years now, research studies across the world looking at happiness across our lifetimes have found a U-shape: happiness falls from a high point in youth, and then rises again after middle age. This has been mirrored in studies on unhappiness, which show a peak in middle age and a decline thereafter.

1.183. Prostate cancer statistics reveal late-stage incidence rates continue to increase rapidly as mortality declines slow

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The American Cancer Society (ACS) has released Prostate Cancer Statistics, 2025, a report on current prostate cancer occurrence and outcomes in the United States. According to the study, prostate cancer incidence rates have reversed from a decline of 6.4% per year during 2007 through 2014 to an increase of 3.0% annually during 2014 through 2021, with the steepest increase (4.6–4.8% per year) for advanced-stage diagnoses.

1.184. New genetic biomarker flags aggressive brain tumors

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Clinicians typically classify meningiomas—the most common type of brain tumor—into three grades, ranging from slow-growing to aggressive.

1.185. Noisy knees not an early arthritis sign, says new study

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Knee crepitus, the sound of cracking or grinding in the knee joint, is very common across all age groups.

1.186. What we do (and don't know) about autism and aging—new research

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Autism is often thought of as a childhood condition, but this is far from true. Autism is a lifelong condition—and most autistic people are adults. Yet less than 1% of autism research has focused on older autistic people.

1.187. Should I exercise if I'm still sore from last time?

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If you're feeling sore from a run or gym session, you might wonder whether it's better to push through or give your body a rest.

1.188. How to save global cancer research from Trump's cuts

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Cancer kills 1 in 5 people globally. Yet, except for a one-off increase in 2021, the flow of money for cancer research has trended downward every year since 2016.

1.189. Alzheimer's erodes brain cells' control of gene expression, undermining function and cognition

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Most people recognize Alzheimer's from its devastating symptoms such as memory loss, while new drugs target pathological aspects of disease manifestations, such as plaques of amyloid proteins. Now a sweeping new study in the journal Cell by MIT researchers shows the importance of understanding the disease as a battle over how well brain cells control the expression of their genes.

1.190. Teens who lose teeth to decay and injury nearly twice as likely to be bullied, study reveals

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Adolescents who lose teeth due to decay or trauma are 42% more likely to be bullied, according to new collaborative research from the University of Sydney and the University of Melbourne.

1.191. New study reveals diabetes changes the shape of our hearts

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A new study from the University of Sydney has revealed how type 2 diabetes directly alters the heart's structure and energy systems, offering vital insights into why people with diabetes are at greater risk of heart failure.

1.192. Restrictive criteria for frontotemporal dementia lead to late treatment

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Dementia researchers have called for updates to the diagnostic criteria for one of the most common younger-onset forms of the disease, behavioral variant frontotemporal dementia (bvFTD), a condition similar to the one actor Bruce Willis has been diagnosed with.

1.193. Evolocumab does not improve vein graft disease following coronary artery bypass surgery, finds trial

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After coronary artery bypass grafting (CABG), evolocumab did not reduce saphenous vein graft disease rates at two years compared with placebo, according to late-breaking research presented in a Hot Line session presented Sept. 1 at ESC Congress 2025. The study was concurrently published in The Lancet.

1.194. Fishing for a drug: Study brings hope for treating a rare disease

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Despite swimming in different worlds, fish and humans are biologically much closer than one might think. Capitalizing on this kinship, researchers have now used zebrafish embryos to come up with a promising new therapy for kaposiform lymphangiomatosis (KLA)—a rare, life-threatening genetic disorder of the lymphatic system.

1.195. Chagas disease, long considered only a threat abroad, is established in California and the Southern US

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It's one of the most insidious diseases you've never heard of, but Chagas is in California and 29 other states across the U.S.

1.196. 'Reborn again': Blind bride-to-be thriving after triple-organ transplant

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Stricken with cancer in infancy, Jessica Lopez endured tumor-fighting treatments that saved her young life but also left her with lasting heart damage.

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