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Time-restricted eating can boost athletes' health and performance

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  • 2025-10-08 19:56 event
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Time-restricted eating can boost athletes' health and performance
According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive impact on athletes in terms of both their health and performance. The effects of time-restricted eating—where food intake is permitted within a restricted window ranging from 3–4 to 10–12 hours—have been widely studied in the general population, where they have been shown to increase life expectancy, but there is little evidence of its positive effects on high-performance athletes.

20. Rapid kidney test in development for early intervention, simple monitoring

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A simple blood test could reveal kidney disease earlier so more can be done to halt progression, while also allowing better ongoing management of kidney health by simpler monitoring.

21. Long-term impact of excessive gaming on teens revealed in study

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A new study has revealed that 1 in 10 boys may experience internet gaming disorder (IGD) at some point during their formative years, and negative consequences persist for both boys and girls throughout adolescence.

22. Study finds dosing concerns for common anticoagulant in underserved areas

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Blood thinners are often prescribed to prevent life-threatening clots. One type, called direct oral anticoagulants (DOACs), is used to treat a variety of conditions that affect blood vessels, the heart and lungs. But like any medication, they only work if taken and monitored correctly.

23. Individuals with sickle cell disease face long delays to pain care in emergency department

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Most individuals living with sickle cell disease who presented to the emergency department with a pain crisis, known as vaso-occlusive crisis (VOC), were not triaged appropriately according to established national guidelines, reveals a study published today in Blood Advances.

24. Little-known strep bacteria behind growing number of severe infections in Australia

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An under-recognized strep bacterium is causing a growing number of serious infections in Australia, with First Nations Australians disproportionately affected, according to new research published in The Lancet Microbe.

25. Some towns are cutting fluoride from water supplies. Here's what this means for locals' teeth

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Thousands of residents in Dubbo and Wellington, in western New South Wales, haven't had fluoride added to their tap water for nearly seven years.

26. People with bipolar disorder are taking to YouTube to talk about it

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YouTube has become a favorite platform for many people with mental health problems. It is a place where they can share their own experiences and discuss different aspects of living with a diagnosis.

27. What is a 'dopamine detox?' And do I need one?

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Advice about cutting down on dopamine is everywhere right now. From "dopamine fasting" to "anti-dopamine parenting" and even "raw-dogging" flights (going without any screens, books or music), TikTok influencers claim these practices have rewired their brains.

28. Rethinking Alzheimer's: Why this common gene variant is bad for your brain

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The suspected causes of Alzheimer's disease are diverse, and its cures are, today, nonexistent.

29. Time-restricted eating can boost athletes' health and performance

  • 4 hours ago schedule
  • medicalxpress.com language

According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive impact on athletes in terms of both their health and performance. The effects of time-restricted eating—where food intake is permitted within a restricted window ranging from 3–4 to 10–12 hours—have been widely studied in the general population, where they have been shown to increase life expectancy, but there is little evidence of its positive effects on high-performance athletes.

30. Repurposing an arthritis drug could significantly improve recovery from heart attack

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Australian researchers have discovered that an anti-inflammatory drug already being used to treat rheumatoid arthritis could dramatically improve recovery from heart attacks. The work is published in the journal Cardiovascular Research.

31. Cancer outcomes in Australia are improving overall

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Cancer survival rates have improved over three decades as cancer mortality rates decline, according to new data published today by the Australian Institute of Health and Welfare (AIHW).

32. Two in three people with chronic pain turn to comfort eating

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More than two-thirds of people living with chronic pain reach for chocolate or other comfort foods to cope, with new research showing that eating offers pleasure, distraction and relief from negative emotions during pain flare-ups.

33. Should I worry about testicular cancer?

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One in every 250 men will develop testicular cancer in their lifetime, and the numbers are increasing. The good news: It's very treatable if caught early and treated correctly.

34. Children of parents with mental disorders may face higher risk of early death

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Research led by the Karolinska Institutet reports that offspring of parents with mental disorders face increased mortality, with the highest risks for unnatural deaths and when both parents had diagnoses.

35. Medicaid cuts could be dangerous for cancer survivors

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Earlier in 2025, the Trump administration approved $900 billion in sweeping cuts to Medicaid, the publicly funded health program for low-income families and people with disabilities. Democrats are now demanding that Republicans address some of their concerns about patients who rely on safety-net health care programs, which has led to a deadlock in Washington over a federal spending plan and the ongoing government shutdown.

36. Inside the high-stakes battle over vaccine injury compensation, autism and public trust

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Department of Health and Human Services Secretary Robert F. Kennedy Jr. has floated a seismic idea: adding autism to the list of conditions covered by the Vaccine Injury Compensation Program.

37. Alzheimer's disease research in brain tissue from African American donors points to roles for many novel genes

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The prevalence of Alzheimer's disease (AD) is approximately two times higher in African Americans (AA) compared to white/European-ancestry (EA) individuals living in the U.S. Some of this is due to social determinants of health such as disparities in health care access and quality of education, biases in testing and higher rates of AD risk factors such as cardiovascular disease and diabetes in those who identify as African American.

38. At least 170 US hospitals face major flood risk: Experts say Trump is making it worse

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When a big storm hits, Peninsula Hospital could be underwater.

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