Domain EYEION.com for sale! This premium domain is available now at Kadomain.com

Five pieces of sleep advice that could be making your insomnia worse

  • medicalxpress.com language
  • 2025-08-26 23:40 event
  • 3 weeks ago schedule
Five pieces of sleep advice that could be making your insomnia worse
We all know how much better we feel after a good night's sleep. Science backs this up: high-quality sleep boosts cardiovascular health, immune function, brain health and emotional well-being. Unsurprisingly, many people are keen to improve their sleep—and "sleep hygiene" has become a go-to strategy.

1.560. mRNA vaccine power enhanced for cancer and autoimmune disease prevention

  • 3 weeks ago schedule
  • medicalxpress.com language

Messenger RNA, or mRNA, vaccines entered the public consciousness when they were introduced during the COVID-19 pandemic, and both Pfizer-BioNTech and Moderna used the technology in developing their highly effective vaccines to fight the virus.

1.561. As World Alzheimer's Month approaches, supporting personhood for family members with dementia is key

  • 3 weeks ago schedule
  • medicalxpress.com language

One of the great challenges faced by families coping with Alzheimer's disease and other forms of dementia is learning how to communicate effectively with the person impacted by the disease while also upholding their personhood, or sense of personal value.

1.562. Real-time camera- and sensor-based tracking method created for faster identification of disease spread indoors

  • 3 weeks ago schedule
  • medicalxpress.com language

Concordia researchers have developed a new method of monitoring and tracking how disease-causing particles, or pathogens, spread from one place to another. The tool could help contain future outbreaks of diseases like COVID-19.

1.563. Can you be aware of nothing? The rare sleep experience scientists are trying to understand

  • 3 weeks ago schedule
  • medicalxpress.com language

For some people, sleep brings a peculiar kind of wakefulness. Not a dream, but a quiet awareness with no content. This lesser-known state of consciousness may hold clues to one of science's biggest mysteries: what it means to be conscious.

1.564. Type 1 diabetes in children can be linked to other types of diabetes in parents

  • 3 weeks ago schedule
  • medicalxpress.com language

A recent systematic review and meta-analysis conducted by researchers from the Research Institute of the McGill University Health Center (The Institute) and published in eClinicalMedicine reveals that children of mothers with gestational diabetes or fathers with type 2 diabetes have higher chances of developing type 1 diabetes than kids whose parents do not have any type of diabetes. The study provides insights that could help doctors identify at-risk children earlier.

1.565. Younger adults with frailty face higher risk of death and emergency hospital admission, finds study

  • 3 weeks ago schedule
  • medicalxpress.com language

Younger adults who experience frailty face a higher risk of death and emergency hospital admission, according to new University of Dundee research published in The Lancet Healthy Longevity. The study, led by Dr. Daniel Morales from the University's School of Medicine, explored whether the electronic frailty index (eFI), which is already used for older adults, could also identify vulnerable younger people who might benefit from early support.

1.566. Immature neutrophils may help control inflammation by producing IL-10 during infection

  • 3 weeks ago schedule
  • medicalxpress.com language

Blood contains two types of neutrophils, a type of white blood cell: mature neutrophils and immature neutrophils. Under normal conditions, most neutrophils are mature and play a role in host defense by inducing inflammation in response to pathogens.

1.567. Recreating human thymus development in a dish using iPS cells

  • 3 weeks ago schedule
  • medicalxpress.com language

A team of researchers led by Professor Yoko Hamazaki and Assistant Professor Yann Pretemer (Department of Life Science Frontiers) has developed an in vitro model that faithfully recapitulates human thymic epithelial cell (TEC) development using iPS cells. The results are published in Nature Communications.

1.568. From battling heat to planning lunches: Experts offer tips to keep kids healthy at school

  • 3 weeks ago schedule
  • medicalxpress.com language

With parents and teachers preparing for the return to classroom routines, Brock experts say fostering students' physical and mental health is key for maximum learning and growth.

1.569. Five pieces of sleep advice that could be making your insomnia worse

  • 3 weeks ago schedule
  • medicalxpress.com language

We all know how much better we feel after a good night's sleep. Science backs this up: high-quality sleep boosts cardiovascular health, immune function, brain health and emotional well-being. Unsurprisingly, many people are keen to improve their sleep—and "sleep hygiene" has become a go-to strategy.

1.570. High rates of sleep disorders found across Yverdon-les-Bains neighborhoods

  • 3 weeks ago schedule
  • medicalxpress.com language

Scientists from EPFL and Haute École d'Ingénierie et de Gestion du Canton de Vaud (HEIG-VD), working in partnership with the City of Yverdon-les-Bains, have analyzed the sleep quality of a sample of the city's residents. They discovered that sleep disorders are much more common there than elsewhere in the country.

1.571. Natural compound could help fight aggressive leukemia and amplify the effect of chemotherapy drugs

  • 3 weeks ago schedule
  • medicalxpress.com language

Forskolin, a natural compound derived from a plant, could significantly improve treatment outcomes for an aggressive form of leukemia, known as KMT2A-rearranged Acute Myeloid Leukemia (KMT2A-r AML), according to a new study from the University of Surrey.

1.572. AI reveals how protein modifications link mutations to disease

  • 3 weeks ago schedule
  • medicalxpress.com language

Researchers at Baylor College of Medicine have developed an artificial intelligence (AI) model that reveals how protein modifications link genetic mutations to disease. The method, called DeepMVP and published in Nature Methods, significantly outperforms previously published models and has implications for the development of novel therapeutics.

1.573. Key protein complex drives nerve cell death in Alzheimer's disease, study finds

  • 3 weeks ago schedule
  • medicalxpress.com language

A molecular mechanism that significantly contributes to the progression of Alzheimer's disease has been discovered by a research team led by neurobiologist Prof. Dr. Hilmar Bading of Heidelberg University. Their study is published in the journal Molecular Psychiatry.

1.574. Early signs of Alzheimer's could soon be spotted through routine eye exams

  • 3 weeks ago schedule
  • medicalxpress.com language

Within the next few years, doctors may be able to spot signs of Alzheimer's disease and other dementias using routine eye exams well before symptoms appear, a new study suggests.

1.575. Nicotine, cannabis, vaping, psychedelics surge in US

  • 3 weeks ago schedule
  • medicalxpress.com language

The percentage of young and midlife adults using nicotine pouches significantly increased last year, while cannabis use, vaping and the use of psychedelic drugs are at or near all-time highs, according to the latest data from the University of Michigan's Monitoring the Future Panel survey.

1.576. Kiss goodbye to deadly disease—antibodies neutralize Chagas parasite, offering hope for vaccine

  • 3 weeks ago schedule
  • medicalxpress.com language

Researchers have successfully produced antibodies that kill the parasite carried by the "kissing bug" that causes the potentially deadly Chagas disease. The research is a vital step toward the development of the first effective vaccine.

1.577. Adjusting drug timing can boost fertility, study suggests

  • 3 weeks ago schedule
  • medicalxpress.com language

Researchers at Osaka Metropolitan University have found that changing the timing of fertility drugs to match the follicle maturity period significantly increases the number of ovulated oocytes—the cells that develop into eggs—during artificial fertilization, even in rats that typically produce few oocytes. The study was published in Heliyon.

1.578. Multi-omics AI model boosts preterm birth prediction accuracy to nearly 90%

  • 3 weeks ago schedule
  • medicalxpress.com language

A recent study has developed a highly accurate risk prediction framework for preterm birth (PTB) that could broaden the potential of AI-driven multi-omics applications in precision obstetrics and biomedical research.

Cookie Policy

We use cookies and similar technologies to help the site provide a better user experience. By using the website you agree to our Cookie Policy, Terms of Use and Privacy Policy.