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Why exercise could actually save your heartbeats—not waste them

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  • 2025-10-02 04:02 event
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Why exercise could actually save your heartbeats—not waste them
Forget the myth that exercise uses up your heartbeats. New Australian research shows fitter people use far fewer total heartbeats per day—potentially adding years to their lives.

7.311. This Is The Unique Sunscreen Pam And Hailey Have Been Using

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According to Instagram, Bieber counts the multitasking formula among her empties.View Entire Post ›

7.312. Drew Barrymore Is Being Called “Real And Genuine” After Documenting Her “First Perimenopause Hot Flash” On Live TV While Interviewing Jennifer Aniston And Adam Sandler

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“I don’t know that I have ever heard a celebrity talk about a hot flash in the moment. Thank you for being so real.”View Entire Post ›

7.313. This $16 French Moisturizer Is Amazon’s Best-Kept Beauty Secret

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The Embryolisse Lait-Crème Concentré is a multi-tasking hidden gem of a facial cream.View Entire Post ›

7.314. Lila Moss Opened Up About What It Was Like Being Diagnosed With Type 1 Diabetes

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After the model opened up about her experience being diagnosed with type 1 diabetes, we asked experts about the autoimmune condition, the differences between type 1 and type 2 diabetes, and how this diagnosis can change your life.View Entire Post ›

7.315. Why Reviewers Swear By This $28 Tool For Back Pain Relief

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An acupuncturist explains how this scary-looking acupressure mat can help relieve back pain.View Entire Post ›

1. Medical opposition to capital punishment is needed as executions surge, researcher argues

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The health care community has an important role in opposing the death penalty, argues an expert in The BMJ.

2. Commercial sunbeds should be banned in the UK, say experts

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Commercial sunbeds should be banned in the UK, argue experts in The BMJ today.

3. India could bear biggest impact from chikungunya, new maps suggest

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The most comprehensive mapping to date of the global risk of chikungunya suggests India could experience the greatest long-term impact from the mosquito-borne virus.

4. New developmental theory challenges traditional views on childhood trauma memories

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A new developmental theory is reshaping how experts understand the reliability of children's and adolescents' memories of traumatic events and adverse experiences.

5. Why exercise could actually save your heartbeats—not waste them

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Forget the myth that exercise uses up your heartbeats. New Australian research shows fitter people use far fewer total heartbeats per day—potentially adding years to their lives.

6. Protein quality control collapse may explain why cancer immunotherapy fails

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Scientists from The Ohio State University Comprehensive Cancer Center—Arthur G. James Cancer Hospital and Richard J. Solove Research Institute (OSUCCC–James) report key findings about the underlying mechanisms of immune system stress response to protein misfolding, launching a new approach to cancer immunotherapy treatment targeting the protein production cycle.

7. It's time get a flu vaccination. Here's who needs one and why

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It's time to get a flu vaccine, and pediatricians are urging people to get them after last winter, when the U.S. saw the most flu-related child deaths in 15 years.

8. Q&A: What are the best ways to protect against chainsaw injuries?

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Fall is the time of year when thousands of Pennsylvania residents head to forests and woodlots with chainsaws to cut firewood to heat and enhance their homes over the coming winter months.

9. Study reveals surprising attitudes among Ohio primary care providers toward diabetes vs. opioid use disorder treatment

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A recent study published in JAMA Network Open, titled "Health Care Professional Willingness to Treat Opioid Use Disorder vs. Type 2 Diabetes in Primary Care," reveals surprising insights into how primary care providers in Ohio perceive and treat opioid use disorder (OUD) differently from other chronic conditions, such as type 2 diabetes.

10. A new approach to study treatment resistance in high-grade serous ovarian cancer

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Several factors make ovarian cancer particularly challenging to treat. This is largely because the cancer often spreads at a microscopic level within the abdomen early on, resulting in diagnosis at an advanced stage. Additionally, while initial treatments with surgery, chemotherapy, and maintenance therapies are successful for many people, most advanced stage ovarian cancers eventually come back.

11. Older adults with prediabetes and less education face higher cardiovascular complication risk

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It's estimated that nearly half of adults aged 65 and older are living with prediabetes, a condition that predisposes them to developing type 2 diabetes and puts them at higher risk for cardiovascular complications.

12. What the gut microbiome of the world's oldest person can tell us about aging

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When María Branyas Morera died in 2024 at the age of 117, she left more than memories. She left science a gift: samples of her microbiome.

13. Direct-mail HPV self-test kits boost screening rates and are cost-effective, study finds

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New research published in JAMA Network Open finds that mailing human papillomavirus (HPV) self-sampling kits to patients is a cost-effective strategy for increasing cervical cancer screening completion rates. Long-term infection with high-risk HPV strains can cause abnormal cell growth, which could progress to cervical cancer. The study is the first to examine the cost-effectiveness of these mailing strategies across different patient screening histories within a U.S.-based health system.

14. Dengue vaccine shows effectiveness under real-world conditions during Brazil's 2024 outbreak

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An international team of researchers has demonstrated that the tetravalent dengue vaccine known as Qdenga provided significant protection against the disease under real-world conditions, during the large 2024 epidemic in São Paulo, Brazil.

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